Your Secret Weapon to Sustainable Weight Loss
Losing that 15-20 pounds …
It’s the one thing that would make you the happiest woman on the planet. Because, to you, feeling beautiful and fit in your body is the ultimate accomplishment. And even though you’ve spent hours on the elliptical, made every effort to tone and tighten, and ate salads every day for lunch…
The weight is still there.
You wonder …
What am I doing wrong?
Why can’t I master this weight loss thing?
Will I always feel this awful about my body?
Good News: You Can Become the Master of Your Body AND Lose the Weight.
Hi, I’m Elizabeth Denton | Nutrition & Metabolism Expert
Author of Simply Healthy
As a health coach, personal trainer, and former body building competitor, I’ve found that the one missing piece from a woman’s weight loss journey is self-care; the act of taking impeccable care of herself, her time, and her desires. My clients see incredible results when they do this one thing differently, in addition to my fitness and nutrition recommendations.